Our Blog
How resourceful are you?
Resourcefulness is something that has long fascinated me. So what is resourcefulness and why do some people have it in abundance and others don’t?We all have many resources, both internal and external. Internal resources include our attention, energy,...
A magic wand for suffering, challenges and loss
Challenges are a part of life. Uncertainty is one of the only certainties. Loss affects us all. And often when these challenges, uncertainties and losses occur we suffer. It’s natural and it happens to everyone. It can be good to sit with the suffering for a short...
Your Focus Determines Your Experience and Your Outcomes
You can only truly focus on one thing at a time. What you focus your attention on has a big impact on your experience and your productivity. Here are a few examples of how powerful this choice can be: You can choose to focus on what you lack (aka scarcity mindset) OR...
Change is coming. How much are you in control of your destiny?
If we don't change, we don't grow. If we don't grow, we aren't really living. - Gail Sheehy The kids are going back to school, college, or university, the geese are starting to migrate and it’s a sure sign that the seasons are changing. The change of seasons is...
These 5 Thrive Drivers Will Help You Create Your New World
Last week I delivered my new corporate webinar “How to thrive in the New World of Work.” The contents of the webinar are relevant to every one of us. In 2020 the world changed forever. What we knew as “normal” vanished overnight. For many people, there were some pros...
3 Secrets to Becoming A Goal Achieving Machine
GOAL ACHIEVEMENT People who set goals are much more likely to achieve more in life. Fascinating research from the Dominican University of California studied what aspects of goal setting were important. They found that that three things dramatically...
When you look in the mirror who do you see?
Before you can determine your next steps in life, it’s important to have a strong sense of identity.
What’s Stopping You From Achieving Your Dreams and Goals?
Many people have a vision for the life they want to be living, but sadly very few people ever get to live even close to the dream life they envision. Why? Something stops them. What might stop you from achieving your dreams and goals? There are many reasons...
The 3 Simple Steps To Transform Your Life
If you want to transform any area of your life, there are just 3 simple steps that will help get you there. Imagine you were about to take a journey and you were planning it the old-fashioned way using paper maps. First, you’d need to know where you are starting from...
How often do you unleash the wise sage within you?
We have great wisdom within us. This wisdom has many names, for now, let's call it "the sage". The sage lies in the more evolved parts of our brain... the middle prefrontal cortex, the empathy circuitry, and parts of the right brain. The sage motivates you through...
So tell me, what do you truly desire?
So tell me, what do you truly desire? This question “so tell me, what do you truly desire?” comes not from any great work of literature but from the very silly TV show Lucifer. In the show Lucifer (yes the devil is living in LA today - I said it was silly) has a...
It is health that is real wealth
I love the Mahatma Gandhi quote- “It is health that is real wealth and not pieces of gold and silver”.Anyone who has ever been sick will appreciate Gandhi’s sentiment. Your health is very precious. When you do not have good health, it is hard to thrive...
Lessons from
I'm just read a great book Millionaire Success Habits by Dean Graziosi. To be honest I didn't think I'd learn much as I've read hundreds of personal development books. But I was wrong it's great book. Lesson 1. Are you on a treadmill and not a ladder? One...
Where do you focus? The past, the present or the future?
I recently came across this wonderful quote and it got me thinking about how to live more in the present. “Yesterday is history, tomorrow is a mystery, but today is a gift. That’s why they call it the present!” - Ancient saying & Master Oogway, Kung...
Do you have the mindset of a leader?I’ve been privileged to spend the last 4 days attending a wonderful leadership training. It was very educational and inspiring, with some fantastic speakers, and I’d love to pass on some of that wisdom. You don’t have to...
Why can’t I achieve my goals? Insight is not enough
People often ask me “Why can’t I achieve my goals?” They have often read lots of books, or taken courses or watched videos. But here’s the problem knowledge and insight is not enough to create lasting change in your life. In fact it's probably responsible for less...
Career Transition
Health is your Greatest Wealth
How resourceful are you?
Resourcefulness is something that has long fascinated me. So what is resourcefulness and why do some people have it in abundance and others don’t?We all have many resources, both internal and external. Internal resources include our attention, energy,...
A magic wand for suffering, challenges and loss
Challenges are a part of life. Uncertainty is one of the only certainties. Loss affects us all. And often when these challenges, uncertainties and losses occur we suffer. It’s natural and it happens to everyone. It can be good to sit with the suffering for a short...
Your Focus Determines Your Experience and Your Outcomes
You can only truly focus on one thing at a time. What you focus your attention on has a big impact on your experience and your productivity. Here are a few examples of how powerful this choice can be: You can choose to focus on what you lack (aka scarcity mindset) OR...
Change is coming. How much are you in control of your destiny?
If we don't change, we don't grow. If we don't grow, we aren't really living. - Gail Sheehy The kids are going back to school, college, or university, the geese are starting to migrate and it’s a sure sign that the seasons are changing. The change of seasons is...
These 5 Thrive Drivers Will Help You Create Your New World
Last week I delivered my new corporate webinar “How to thrive in the New World of Work.” The contents of the webinar are relevant to every one of us. In 2020 the world changed forever. What we knew as “normal” vanished overnight. For many people, there were some pros...
3 Secrets to Becoming A Goal Achieving Machine
GOAL ACHIEVEMENT People who set goals are much more likely to achieve more in life. Fascinating research from the Dominican University of California studied what aspects of goal setting were important. They found that that three things dramatically...
When you look in the mirror who do you see?
Before you can determine your next steps in life, it’s important to have a strong sense of identity.
What’s Stopping You From Achieving Your Dreams and Goals?
Many people have a vision for the life they want to be living, but sadly very few people ever get to live even close to the dream life they envision. Why? Something stops them. What might stop you from achieving your dreams and goals? There are many reasons...
The 3 Simple Steps To Transform Your Life
If you want to transform any area of your life, there are just 3 simple steps that will help get you there. Imagine you were about to take a journey and you were planning it the old-fashioned way using paper maps. First, you’d need to know where you are starting from...
How often do you unleash the wise sage within you?
We have great wisdom within us. This wisdom has many names, for now, let's call it "the sage". The sage lies in the more evolved parts of our brain... the middle prefrontal cortex, the empathy circuitry, and parts of the right brain. The sage motivates you through...
So tell me, what do you truly desire?
So tell me, what do you truly desire? This question “so tell me, what do you truly desire?” comes not from any great work of literature but from the very silly TV show Lucifer. In the show Lucifer (yes the devil is living in LA today - I said it was silly) has a...
It is health that is real wealth
I love the Mahatma Gandhi quote- “It is health that is real wealth and not pieces of gold and silver”.Anyone who has ever been sick will appreciate Gandhi’s sentiment. Your health is very precious. When you do not have good health, it is hard to thrive...
Lessons from
I'm just read a great book Millionaire Success Habits by Dean Graziosi. To be honest I didn't think I'd learn much as I've read hundreds of personal development books. But I was wrong it's great book. Lesson 1. Are you on a treadmill and not a ladder? One...
Where do you focus? The past, the present or the future?
I recently came across this wonderful quote and it got me thinking about how to live more in the present. “Yesterday is history, tomorrow is a mystery, but today is a gift. That’s why they call it the present!” - Ancient saying & Master Oogway, Kung...
Do you have the mindset of a leader?I’ve been privileged to spend the last 4 days attending a wonderful leadership training. It was very educational and inspiring, with some fantastic speakers, and I’d love to pass on some of that wisdom. You don’t have to...
Why can’t I achieve my goals? Insight is not enough
People often ask me “Why can’t I achieve my goals?” They have often read lots of books, or taken courses or watched videos. But here’s the problem knowledge and insight is not enough to create lasting change in your life. In fact it's probably responsible for less...