Discover Your Unique Brain Blueprint

When it comes to your health, one size does not fit all. Your brain is as unique as your fingerprint — and understanding it is the first step to creating a life of energy, focus, and fulfillment.

As a physician and Amen Clinics–trained Brain Health Coach and Trainer, I use powerful, science-backed assessments to help you uncover what’s really happening in your brain. Together, we’ll review your results, make sense of them in everyday language, and create a personalized action plan you can start using right away.

The Assessments

• Brain Health Assessment (for everyone)
  Based on Dr. Daniel Amen’s research into 16 brain types, this tool reveals your brain’s strengths and vulnerabilities. You’ll receive tailored recommendations — from lifestyle changes to targeted supplements — designed to optimize your brain health.

• Memory Rescue Quiz (optional)
  Worried about forgetfulness? This quiz helps distinguish between normal age-related changes and early warning signs of cognitive decline. It provides specific, actionable strategies to protect and even improve your memory.

• ADD Type Test (optional)
  ADD isn’t one-size-fits-all. This assessment identifies which of the seven ADD types you may have, giving us a clear path to manage symptoms more effectively with personalized tools and strategies.

How I Work With You

1. Take the Assessment(s) – You’ll complete the quiz or quizzes most relevant to you.

2. Review Together – I’ll walk you through your results in plain English, so you fully understand what they mean.

3. Personalized Plan – We’ll create a tailored roadmap with practical strategies to improve focus, energy, mood, memory, and resilience.

By combining these assessments with my coaching and brain health expertise, you’ll gain clarity, confidence, and a plan to move forward with purpose.